Rüngsdorfer Str. 2d. 53173 Bonn-Bad Godesberg 𑗅 Tel: 0228-32 957 857 𑗅 Fax: 0228-32 957 856 𑗅 Praxis@DrArrowsmith.com

Gut Health

When we are concerned about our digestive well-being, our first step is often to adjust our diet for example by eliminating certain foods, such as gluten or lactose, to identify possible triggers. However, our clinical experience shows that real change only occurs when we broaden our perspective and consider a much more comprehensive picture of digestive health.

Recent research highlights the crucial role of the microbiome in gut health and its associated effects on immune function, hormonal balance and brain health. The diverse community of microorganisms in the gut not only aids digestion and nutrient absorption, but also plays a crucial role in modulating the immune system and regulating our autonomic nervous system. The microbiome also influences hormone balance and affects metabolism and mood regulation. New studies show that the microbiome is closely linked to brain function, suggesting that gut health can influence mental health and cognitive performance.

The human body is complex meaning we need to consider the emotional, mental and physical aspects of digestive health. Therefore, we approach healthy digestion holistically: we combine cutting-edge research with proven therapeutic methods, using thorough physical examinations and precise diagnostic laboratory tests alongside detailed medical histories.

Practice Dr. med. Valerie Arrowsmith

Private practice for holistic medicine

Integrative Medicine
Prevention
Chinese Medicine

Rüngsdorfer Str. 2d
53173 Bonn-Bad Godesberg

Phone: 0228/32 957 857
Email: praxis@drarrowsmith.com

Practice hours

Monday to Friday 9:00am–1:00pm
Monday and Tuesday 3:00pm-5:00pm