Estalagem Boutique Hotel, Madeira

23. - 30. April 2026

with Fiona Hayhoe-Weiland & Dr. Valerie Arrowsmith

Join us on this unique retreat, where we offer a space for deep relaxation and realignment – both physically and mentally – in an environment that is as unique as it is breathtaking.

Nestled in the wonderful surroundings of the boutique hotel Estalagem, this experience unfolds in a calm, simple yet refined atmosphere.

Over the course of seven days, we invite you to rediscover yourself through a shared journey of transformation.

This retreat combines yoga, inspiring impulses and the impressive nature of Madeira – an invitation to experience profound inner changes in an unforgettable setting.

Fiona and Valerie combine their knowledge and experience in their respective fields of yoga and integrative medicine to support you in exploring the deep connection between body and mind.

What to expect:
Insights that enhance your understanding and experience of homeostasis – the body's innate ability to continuously restore balance and generate health. Just as stress can physically, chemically and emotionally throw the brain and body out of balance, we can restore our ability to create homeostasis through the same powerful means.

Prices – 7 nights, including half board and yoga programme

Accommodation (to be booked and paid directly to Estalagem)

• €818,30 per person (double garden-view room sharing)
• €1205,05 per person (single garden-view room)
• €949,20 per person (double sea-view room sharing)
• €1437,10 per person (single sea-view room)

Yoga

• €699,70 (to be paid directly to Fiona)

Included

• Transfers from and to the airport
• Daily yoga program - x2 yoga sessions (Fiona) & insightful teachings (Valerie)
• Optional: evening/morning meditation sessions, Critical Alignment Yoga workshop
• Breakfast and dinner (7 days)
• Use of Spa and pool area (indoor and outdoor pool)
• X3 outings to explore Madeira

Not included

• Airfares (flights available from Cologne-Bonn & Düsseldorf on 23rd & 30th)
• Car hire (if you wish to explore more of the island)
• Massages and body treatments

Proposed outline of daily schedule

• 7:00 - 7:45 - optional morning meditation
• 8:00 - 9:30 - Critical alignment inspired yoga, vinyasa flow practice
• 9:45 - Breakfast
• Free time/teachings/workshops
• 16:30 - 18:00 - Evening Yin & Restore yoga
• 18:15 - Dinner
• 20:00 - 20:30 - optional meditation

Registration and further information:
Fiona Hayhoe-Weiland
Email: fionahayhoe@mac.com